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The secret behind Tony Horton's 10-Minute Training System is his breakthrough Super Stacking Technique™ using resistance bands. He combined his most effective moves into each 10-minute workout. Here's how it works: instead of starting with your cardio, then working your different body parts one at a time like most long workouts, they are stacked, so you get your fat-burning cardio, total-body toning and sculpting, and abs workouts at the same time — in just 10 minutes, from start to finish! Not a second is wasted! It's multitasking for your muscles! Give yourself 10 minutes. You deserve it!
