How Does ChaLEAN Extreme Work?
Muscle Burns Fat!
The more lean muscle you have, the more fat
you burn. You can burn up to 60% of your body fat in just 3 months and see
visible results every 30 daysGUARANTEED! This proven circuit training
technique shifts your fat-burning focus from cardio to resistance training.
Youll be lifting heavy weights in 3 phases to ignite your metabolism and
burn fat long after your workout. Chalene's new extreme workout system that
transformed everyone in the test group with 3 simple words: MUSCLE BURNS
FAT.
ChaLEAN Extreme is intended for everyone
because everyone can lift weights and lifting weights will jump start your
metabolism and build the muscle that you need to burn fat
To listen to Chalene Johnson herself explain
how and why ChaLEAN Extreme will work for you,
please
click here.
What is Included in ChaLEAN
Extreme?
ChaLEAN Extreme includes 15 workouts broken into 3
phases
- Phase 1: BURN You start lifting weights to
jump-start your metabolism.
- Phase 2: PUSH Learn to lift heavyperhaps
beyond your comfort zoneso you build the muscle you need to burn fat.
- Phase 3: LEAN Chalene brings it home with
new routines and dynamic moves to literally melt the fat off your body.
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Incredible diet and support tools
- Muscle Burns Fat
Guidebook
- Fat Burning Food Guide
- Fat Calipers
- Thigh Toner Band
- Chalenes Personal Motivational Audio CD
- Healthy Eats and Kitchen Makeover
DVD
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