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Get ready to lose weight, burn fat, and sculpt
flat, sexy abs!
4 amazing routines!
- Secrets to Flat Abs
Shaun's exclusive training techniques target your upper abs,
lower abs, and obliques while you burn fat. (13 minutes)
- Fat Burning
Cardio
Burn calories and shed fat with hip dance moves and hot
music. (30 minutes)
- Ab Sculpt
More signature moves to get you the six-pack you've always
wanted without a single sit-up or crunch. (25 minutes)
- Total Body Burn
A head-to-toe workout that combines cardio and total body sculpting with
even more ab-defining moves. (45 minutes)
Tools to maximize your
results!
- Step-by-Step Nutrition Guide
Choose the
right foods to help you lose weight faster!
- 30-Day Workout Calendar
Freestyle your
Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone
your entire body FAST!
- 24/7 Online Support
Access live chats
with Shaun and an amazing online community to help you succeed.
Amazing bonuses!
- Hips, Buns, and Thighs
Lift and firm
those stubborn problem areas. No more boring squats and lungesget back into
your skinny jeans FAST! (25 minutes)
- Results on the Run diet guide
You can
still eat at your favorite fast food restaurants, guilt free!
- 6-Day SlimDown
Lose up to 6 pounds in
your first week!
- Measurement card & tape measure
Plus, Learn to Dance with
Shaun T—3 more fun-filled workouts!
- Take It to the Dance Floor
- Hip Hop Groove
- Last Minute Dance
And get yet another
workout—Last Minute Abs!
Always consult your physician before beginning any
exercise program. This general information is not intended to diagnose any
medical condition or to replace your healthcare professional. If you experience
any pain or difficulty with these exercises, stop and consult your healthcare
provider. |
