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THE NEXT LEVEL
NEW P90X+
MUSIC Jason Scheff, lead singer of the band Chicago scored all-new music
exclusively for P90X+ while completing his first round of P90X. He knows how it
feels to dig for that last rep, and he knows how music can help you dig even
deeper.
WHEN ARE YOU READY FOR P90X+? P90X+ Series is for YOU, if you have achieved
a respectable level of fitness and HAVE COMPLETED P90X.
P90X+ Series includes all
this . . . 5 NEW X-treme Workouts on 4 DVDs
Interval X Plus A
lot more effective than standard cardio, Interval X Plus propels your heart
rate up and down with 3 speeds: recovery, medium, and full-out. (40
minutes)
Kenpo Cardio Plus
This advanced-level Kenpo, with
innovative, new moves, will shred the most stubborn layer of fat with an
all-out self-defense workout that builds stamina, balance, and agility. (40
minutes)
Upper Plus This monster upper-body workout will defy the plateau
phenomenon by blasting all the muscles from the hips on up: chest, back,
biceps, triceps, and shoulders, in a complete synergistic P90X way. (40
minutes)
Total Body Plus By adding new synergistic moves, your muscles get
pumped, then recuperate in stages until youve got nothing left. (45
minutes)
Abs/Core Plus This advanced new ab/core workout adds 4 different
positions (hanging, sitting, standing, and plank positions) to intensify your
ab work and shred your midsection even faster. (20 minutes) |